Various Benefits Mango

fruits mango

 1. Mango Fruit for Health Benefits
    Can be used as a preventive measure Cancer.
    Capable of lowering cholesterol levels are not good for our bodies
    Gave the help of good nutrition and healthy to the eyes
    Can protect your digestion because it has a lot of fiber that will help facilitate digestion.
    Can keep the body so it is always in kedadaan fit and increased durability of our immune from attack    various diseases evil, Mango fruit is also very good and beneficial for pregnant women, especially mangoes is no stranger to frequently sought by women who are craving
    Can help increase insulin levels.
    Glikemk contain levels are low, so that when diabetics eating mangoes will not harm.
    By drinking mango juice will make our body becomes fresh and reduce the fatigue of the body.
    able to reduce the heat in the body
    Can be used as a disinfectant for the body.
    Can help cleanse the blood
    remove capable excessive body odor on the body
    Can help stabilize the heart rate
    Activate contraction of the muscles
    Help radah pressure on the body
    Can also be used to maintain the health of the mouth and throat
    Treat influenza disease
    Asthma
    Bleeding gums
    Inflammation of the throat
    Treat and reduce the impact due to intestinal worms
    Mengoabati menstrual disorders
    Hernia
    Rheumatism
    and even many more properties for health.
2. Benefits of Mango for beauty

    Able to assist in the treatment of skin diseases such as ulcers, ulcers etc.
    Can help prevent premature aging because of the mango fruit contains anti-oxidants that can help prevent any future signs of aging such as wrinkles etc. so that the face remains ageless.
    Re able to help brighten the skin that have been burned by the sun
    Can be used as a natural fruit masks to keep sensitive skin
    Help make skin look more radiant and fresh
    Treating blackheads stacked body
    Can be consumed during the diet because it can help in your diet program
    Capable of accelerating infections especially those caused by acne
    Can help speed pengengkatan dead skin cells or assist the regeneration of the skin
    Keeping the skin to stay awake elasticity
    Helps soften the skinEfficacy Mango Health and Beauty for very much at all. Therefore frequently - often to consume mangoes. But Jhonny allowed to eat a lot but in moderation. Because all things that are redundant definitely not good for the body.